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Hello

I'M MARIA AMREN

I empower you as an Executive Leader to gain insights into your and your workforce wellness strengths and weaknesses. I provide you insights on actions to address individual and organizational stressors that are key challenges to retention, productivity, and performance.

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Fitness Formula
For Weight Loss

A 6-Week Proven Holistic Approach to Sustainable Weight Loss & Fitness

Programs

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Signature group coaching program designed to teach you how to make healthier choices, get into an exercise routine, and simply feeling better while losing those extra pounds. It's a proven formula that gets you to execute and form healthier habits for life.

Learn how you can take action to reduce your perimenopause symptoms through exercise and nutrition. Simply follow Maria's 6-week nutrition and fitness advice, take action, and begin to feel and understand how your food and exercise choices impact your health through perimenopause and beyond. 

Coaching

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Christy

Meeting you has brought so much health and happiness in my life. I feel so good and have so much energy. You're changing my habits and I'm incredibly grateful.

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Abby, Interior Designer
& Mom of 5

What Maria advocates is a proper meal, with real ingredients and actual cooking involved. When
we sit down to a meal as a family, there are a lot of vegetables and things we consider as food.

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Beth

There truly are no words for how much Maria has helped me...Her program was a life saver and the best investment I have ever made for my own health!

Are you ready to get started?
Accepting in-person and virtual clients!

Don't Miss It

LIVE BOOTCAMP:
Wednesdays & Fridays @9am
4-Weeks of Focus

Sign-up to be one of 5 ladies to participate in this 4-week program where we build stamina, muscles, and stronger bones while having a BLAST!