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Yay! You're Here!

I'm Maria Amren

I empower mom entrepreneurs and executives to take charge of their health and achieve sustainable weight loss through healthier habits.

5 Quick Effective Workouts to do Anywhere. GRAB IT HERE!

What's Holding You Back?

It's time to get out of your stress eating zone and begin to build confidence and trust in your abilities to eat healthier and feel great in your skin.

Who Are You?

I work with Mompreneurs and other female executives to build healthy habits that will help them manage stress, guilt and self doubt.

What Will You Achieve?

I will help transform your body through healthier eating habits and exercise.

 

When Will You Start?

It's time to take action and fuel and move your body and enhance your quality of life with energy, happiness, and empowerment.

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Client Success Stories

"Meeting you has brought so much health and happiness in my life. I feel so good and have so much energy. You're changing my habits and I'm incredibly grateful."

            - Christy Vaugh, CA

"Maria's program is so simple and easy to follow. I loved her personal engagement to keep me on track and her weekly workouts got me much stronger for my runs!"

            - Maud Daujean, CA

"Program was easy to follow and Maria made it fun with added Facebook challenges, prizes, and personal attention to help me reach my goals."

            - Maria Ingelsson, CA

Through her education and experience as a behavior change expert, nutrition coach, personal trainer (a.k.a The Swedish Buttkicker), Maria has experience guiding clients through change, challenges, and truly life-changing transformations.

She proves that small, easy-to-implement changes can and will have life-changing results.

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bs reviews (31).png
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I Can Help!

Discover Exercise & Whole Foods
as Natural Remedies for Living Healthier as a Mom Executive and Entrepreneur.

Client Success Stories

"Meeting you has brought so much health and happiness in my life. I feel so good and have so much energy. You're changing my habits and I'm incredibly grateful."

            - Christy Vaugh, CA

"Maria's program is so simple and easy to follow. I loved her personal engagement to keep me on track and her weekly workouts got me much stronger for my runs!"

            - Maud Daujean, CA

"Program was easy to follow and Maria made it fun with added Facebook challenges, prizes, and personal attention to help me reach my goals."

            - Maria Ingelsson, CA

Get in Touch

My programs are designed around realistic goal setting and education that will help you and your family conquer the quest for healthier living

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